Squash, Zucchini, Tomato and Vidalia Onion Casserole

There are lots of ways to do this recipe.  Most similar recipes call for olive oil, butter, Italian dressing, and/or lots of cheese, which sucks the healthy right out and certainly doesn't vibe with a whole foods, plant based lifestyle.  





2 medium yellow squash
2 large zucchini
1 Vidalia onions, thinly sliced
2 large tomatoes, sliced
sprinkle of nutritional yeast
Italian Seasoning, maybe even Italian bread crumbs
 salt and pepper to taste

More:
Garlic
Basil - Granish

  1. Preheat oven to 375 degrees.
  2. Cut the zucchini and squash.  There are lots of ways to do the cutting.  It all depends on the presentation you're in the mood for.   The photos (from The Blond Cook) above are just two ideas.
  3. Line a baking dish with parchment and layer the squash, zucchini, onion and tomatoes into the baking dish. Sprinkle with nutritional yeast and bread crumbs. Season each layer with Italian seasoning and salt and pepper.
  4. Continue this layering process until all the vegetables are used up.
  5. Cover and bake at 375 degrees for 20 to 30 minutes (OR 350 degrees for 35 minutes  or until vegetables are to desired tenderness. --- This recipe could also be sautéed stovetop.